Get In Touch

Barreworks Studio
Vestry House
21 Paradise Road
Richmond
TW9 1SA

hello@barreworks.co.uk

For all press enquiries, image requests and our latest releases, please contact Lauren Lunn Farrow lauren@theexpertagency.co.uk

Your week awaits you Tribe! Live Insta with @gabby

Your week awaits you Tribe!
Live Insta with @gabbylogan to kick your #bankholidaymonday off at 10am tomorrow and a whole week packed with workouts on our live platform (link in bio👆🏼) PLUS over 100 classes in our archive for you to choose from! Unlimited 24-hour or a week’s access from just £7.99 👊🏼
And if you’d like to join our FREE Zoom session this afternoon at 5pm. Sign up on Mindbody and we will send you the link 👯‍♀️🔥 #sundayfunday #barrewithus #theoriginalandthebest #barreworks #itreallydoes #planyourweek #joinourtribe

Here’s to the weekend. Here’s to the heroes. H

Here’s to the weekend.
Here’s to the heroes.
Here’s to positivity.
Here’s to movement.
Here’s to patience.
Here’s to dedication.
Here’s to looking for the silver lining.
Here’s to our Tribe.
Here’s to learning that healthier lifestyles and bodies aid immunity.
Here’s to change.
Are you with us?
Get moving, improve your health, fitness and resilience. Invest in your health.
Twice daily workouts and 100s of workouts in our Archive. 24-hours or a weeks’ unlimited access from £7.99. To sign up for our Monthly or Annual Membership and get all of this (and much more!). #wesaluteyou #joinourtribe #barreeveryday #barreworks #changeyourlife #staystrong #grit #resilience

Looking forward to our second online Instructor Tr

Looking forward to our second online Instructor Training course next week! If we’ve learned anything from lockdown, it’s that when you know your ‘stuff’, when it’s ingrained so deep that sharing it with others is intuitive, you can work with any platform, pivot and adapt to any situation. Our last Zoom workshop was a huge success and were so proud to have a number of graduates already demonstrating what’s possible by the power of technology and with a little added grit and determination. We’re here to support every step of the way through your supervised teaching phase and we love seeing you ‘subject’ your lockdown buddies to the benefits of barre 🔥🔥 It’s not too late to sign up for our two day course next week (26th & 27th May) so DM us here or get in touch at hello@barreworks.co.uk for more details...
#seizetheday #advanceyourcareer #barreinstructortraining #learnfromthebest #barreworks #theoriginalandthebest #zoomlife

Feeling stiff from all the home workouts? The digi

Feeling stiff from all the home workouts? The digital world is awash with workout content, but there’s not much guidance when it comes to releasing your muscles and taking care to recover after a tough workout. Our Founder @vickianstey was asked to comment for this lovely article for @platinummaguk about the most common causes of tight fascia and how to deal with it. Our workouts always involve ‘active stretching’ AND a thorough ‘final stretch’ (plus, we have a dedicated ‘Just Stretch’ class twice a week) but if you feel this is missing in your regular sessions, read on...
And don’t forget our 100th class celebrations this Sunday could win you an @pulseroll vibrating roller, the perfect tool to get into your fascia and maintain extensibility and elasticity in your muscles. Make sure you are signed in for the 9.30am class on Sunday and that you have followed @pulseroll for the chance to win 🙌🏼 #fascialstretchtherapy #selfcare #barreistheanswer #barreeveryday #barreworks #getrolling #releasetension #flexibility #mobility

Our 100th live class is scheduled for this Sunday

Our 100th live class is scheduled for this Sunday 24th May, at 9:30am, Tribe! And while we might not have chosen this situation, boy are we making the best of it!
We think it’s the perfect reason to celebrate...and throw a challenge out to you to win a prize deserving of your immense efforts to complete so many workouts during lockdown, courtesy of our friends @pulseroll ❤️ So, sign up for Georgina’s ballet class this Sunday at 9.30 and you’ll be in with the chance to win a free @pulseroll vibrating roller for the best fascial and muscular relief you can get (especially right now, when sports massage is not available 😕) To win the prize you need to👉🏻
1. Follow us on Instagram
2. Follow @pulseroll on Instagram
3. Sign up for the live ballet workout this Sunday at 9:30am
4. Attend as many Barreworks live classes as possible
We will select the person who has done most amount of classes since we have started releasing our live workouts and deliver the @pulseroll to your door!

#giveaway #100liveworkouts #letscelebrate #barreeveryday #liveballet #signup #stayhome #staystrong #recoverwell

Great to see our Founder @vickianstey featured in

Great to see our Founder @vickianstey featured in this month’s @womensfitnessuk magazine with ideas for great space-saving kit to enhance your home workouts. Barre is one of the most versatile methods imaginable, the kit you need isn’t heavy, doesn’t occupy much space and isn’t expensive. You can even do pretty much everything without the need for any equipment at all, just body-weight and precise guidance on how to achieve a training effect through correct alignment (see our daily online workouts via the link in bio)
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The one piece of kit that you may think is the most expensive, cumbersome and inaccessible is the barre. Think again! Portable barres are easy to assemble (and disassemble!) and can be propped up against a wall when you’re not using them. You might even think about installing a short length of barre on a wall in your home. Even more discreet...and this opens up even more movements and positions. .
Before lockdown, it might have seemed unnecessary, or a bit frivolous...but now...? Food for thought...! .
Pick up your copy today and have a read of our favourite models. Most can be purchased through @amazon and once you have the right set up at home, you’ll have zero excuses to sculpt your body with us every day. 💪🏼👯‍♀️ Daily online workouts from £7.99, including unlimited access to our archive, with over 100 hours of our signature Barre, Ballet, Fusion and Just Stretch workouts - and no two are ever the same. Link in bio 👆🏼Get involved! #homeworkout #homestudio #barrewhereyouare #barreeveryday #quarantinelife #barreworkslive #joinourtribe
Thank you @theexpertagency 🙏🏼