Barreworks Immersive Day Retreat
Busy lifestyles, time committments, and all-too-often a reluctance to ‘justify’ investing in our own self-care mean that we side-line it totally. And the thought of travelling abroad for a 7-day retreat can actually create MORE stress, let alone come at great expense.
So, we are launching the brand new ‘Barreworks Day Retreat’, bringing and immersive self-care exeprience to your doorstep (at The Richmond Harbour Hotel) starting on 19th April 2020.
The day includes:
3 Barreworks workouts
A nutrition seminar
An ‘optimal mindset’ seminar
A 30-minute treatment (mini facial or back massage)
Full use of spa and jacuzzi facilities
A nutritionally balanced lunch & refreshments through the day